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Keelo

Keelo is a high intensity interval training (HIIT) workout program designed for strength and conditioning. It offers short workouts under 30 minutes, three days a week, with guided instructional videos and integrated tracking features. Users can perform workouts at home or the gym, using bodyweight or equipment like barbells, dumbbells, and kettlebells. The app includes over 180 movements, heart rate tracking, workout logging, and nutrition calorie and macro tracking. Additionally, Keelo provides rewards such as fitness gear and monthly prize entries, and is optimized for Apple Watch.

platform:ios form:mobile-app pricing:freemium feature:guided-workouts feature:video-instruction feature:heart-rate-tracking feature:workout-logging feature:nutrition-tracking feature:rewards-program feature:apple-watch-optimized target:fitness-enthusiasts target:home-gym-users

Features

Guided Workouts
Video Instruction
Heart Rate Tracking
Workout Logging
Nutrition Tracking
Rewards Program
Apple Watch Optimized

Images & Screenshots

Keelo Image
Keelo Image
Keelo Image
Keelo Image
Keelo Image

Testimonies

No testimonies available for this tool yet.

Basic Info
  • Category Health & Fitness
Availability & Pricing
  • Pricing Model
    Freemium
AI Curation
  • Related Tools Agent detected 10 related tools for

    1 day ago

  • Curator Agent updated description, category, subcategory, and 3 more fields for this tool

    10 months ago