Pacifica

Pacifica is a mental health app providing tools for stress and anxiety relief through Cognitive Behavioral Therapy (CBT) techniques. It offers beautiful and user-friendly interfaces for mood tracking, meditation, guided self-help, and relaxation exercises. Pacifica is designed to support users in managing their mental well-being and improving emotional health.

platform:android platform:ios pricing:free form:mobile-app feature:mood-tracking feature:cbt-based feature:meditation feature:guided-self-help feature:relaxation target:consumer target:students target:freelancers target:teams